Physical Changes

  •  More upright posture 
  • Increased eye contact 
  • Positive change in sleep patterns
  • Change in eating habits 
  • More appropriate levels of physical activity  
  • Less nervous energy 
  • Face and body appear more relaxed
  • Voice softens or strengthens 
  • Sings plays more with voice (sounds) 
  • Increased clarity of speech 
  • Can match tones more accurately
  • Improved handwriting
  • Physical coordination improves
  • More interest in physical self
  • More talking/communicating 
  • Change in skin tone and/or color 
  • More touching and hugging 
  • Breathing more deeply and regularly
  • More consistent energy level
  • Less confusion of left and right 
  • Better sense of rhythm 
  • Fewer headaches 
  • Improved reflex responses 
  • Can improve vision  

Psychological Changes

  •  More animated 
  • Less overwhelmed 
  • More gentle with animals and/or people 
  • Healthier emotions 
  • Appropriate social contacts/boundaries 
  • Increased sense of humor 
  • Willing to accept nurturing 
  • Increased self-confidence 
  • Ability to deal with conflict 
  • Increased independence 
  • More comfortable making eye contact 
  • Change in friends 
  • New interests 
  • More sensitive to voice tone 
  • More sensitive to innuendo 
  • Less defensive
  • More responsive to the environment 
  • More expressive
  • More adventurous/outgoing
  • More tolerant
  • More thoughtful/affectionate
  • More patient 
  • More calm and relaxed, less anxiety 
  • Improved mood  

Mental Changes

  •  More motivated 
  • Better memory for names 
  • Improved short-term memory 
  • Thinking before acting 
  • Improved attention span 
  • More open-minded 
  • Less bothered by background noises 
  • Increase in vocabulary 
  • Improved reading skills 
  • Does not need instructions repeated 
  • Improved spelling 
  • Initiates reading 
  • Improved socialization 
  • Improved organization
  • Less irritable 
  • Less anxious or tense 
  • Math seems easier 
  • Better at starting/finishing projects 
  • Sequencing improves 
  • Better time management skills 
  • Improved memorization skills 
  • Improved sentence structure 
  • More inquisitive